PHYSICAL EDUCATION OF STUDENTS UNDER CONDITIONS OF LIMITATION OF MOVEMENT ACTIVITY

Abstract

The article discusses aspects and significant deterioration of psychophysical state of students. It is analyzed at the bottom, and among the key problems is the proper organization of physical culture and recreational activities of students in various forms in conditions of extremely limited physical activity in modern realities. Education in modern higher education institutions during the war is characterized by significant emotional and intellectual intensity, hypokinesia, the presence of stressful situations. Lack of motor activity has a particularly negative effect on the health of students. During their studies in higher education institutions, students experience a deterioration in their level physical condition. Martial law necessitated optimization of the structure and content of physical education in higher education institutions. Classes of various types of physical activity have a positive effect on the stabilization of the psychophysical state of the student. During the exercises, the student abstracts from mental activity, discomfort, fear, excessive experiences. Thanks to this switching, the nervous system is at relative rest, which reduces the effect of stress on the individual’s body. Today, under martial law, the system for assessing the level of physical fitness and standards for performing control exercises for students should be revised and improved. Martial law made it necessary to optimize the structure and content of physical education in higher education institutions. But, despite the circumstances in which higher education students find themselves today, it is necessary to find an opportunity to pay attention to improving the physical and psychological condition in war conditions through physical culture and sports. Prospects for further research are the search and scientific substantiation of the ratio of means, methods, conditions for optimizing physical education in war conditions and post-war recovery of the country in order to eliminate the negative consequences of insufficient physical activity of student youth.